The Wholeness of Our Cycles
This reflection is written by researcher and Grief Coach, Monica O’Connell
Maiden. Mother. Crone. Maiden. Mother. Crone. The magical
4 min read
Cycle Powers Pleasure
Is it okay to have sex during ANY phase of your cycle? What does that look like? The answer is
2 min read
Yoga for each Cycle Phase
Did you know that your body’s energy and needs change throughout your menstrual cycle? Movement is beneficial during every
4 min read
Cycle Powers x Mental Health
As many of us know from experience, the menstrual cycle isn’t just a physical process—it also affects emotions
2 min read
Embody: Keeping Your Health Data Secure in an Insecure World
The Embody period tracker was designed with data security at its core.
It’s a simple pledge, but one that
4 min read
Body Literacy: Learning How to Make Your Cycle Work for You
Technology-driven period trackers like Embody may be the newest thing on the reproductive block, but the practice of monitoring menstruation
3 min read